Are you ready to feel energized, vitalized and healthier? Do you want to slow down, simplify your life and feel able to breathe again? Have you been struggling with health issues that you have not been able to improve? Would you like to feel joyful more often? I am so excited for you! I am here to help you regain your center and live your life to its fullest.
My passion is to help you learn how to relieve stress, improve energy and immunity and to get your life back.
I will guide you in learning how the teachings of Ayurveda and Yoga can help you live a contented and happy life. You have many gifts to share and Ayurveda helps you let go of the useless and learn how to put your own passions to work.
Ayurveda helps you to understand your health so that you are informed and inspired to live your life with greater awareness, enthusiasm and vitality. Ayurveda's approach is unique to each person. It knows that what is beneficial for one is not necessarily good for another. It will help you to know from your own experience why certain foods, diets, exercises and life routines are effective for you or not. Ayurveda is a very comprehensive and yet very practical system. It has withstood the test of time and is just as effective in today's global, fast-paced world as it was thousands of years ago.
My specialty is teaching you the skills and tools you need to reduce your suffering. All symptomes are an expression of something inside you that is trying to tell you something. The healer is inside of you. We will take this journey together, step by step and work together as a team to retrain your habits and regain perfect health. You will learn the best lifestyle, the best foods, the best habits specifically healing for you. We will work at a pace that is comfortable for you and I will support you in finding your path to wholeness.