Ayurvedic Therapies: Better Health for a Better Life.
Ayurvedic therapies are based upon centuries-old Ayurvedic principles that support balance and well-being in your life. Because you are unique, the revitalizing and therapeutic treatments are customized to your particular needs. All therapies are natural, gentle, refreshing and relaxing. You will leave feeling good! The benefits of these therapies are: accelerated healing, relief from pain and stress, improvement of your immune system, release and cleansing of toxins, increased vitality and well-being and spiritual growth. Gift Certificates are available and make wonderful presents!
Ayurvedic Massage: Abhyanga – Abhyanga combines the use of tailored massage strokes and warmed,nourishing oils and herbal botanicals chosen specifically for you. The warm oil penetrates the tissues, loosens toxins, draws out impurities and improves immunity by increasing circulation. Abhyanga will leave you feeling light, energized and refreshed. 60 minutes: $65, 75 minutes: $80 , 90 minutes: $95 Package of four 90 minute sessions $360 (To be completed within 6 months)
Bliss Therapy: Shirodhara – Shirodhara is a profoundly relaxing treatment of warm liquid poured slowly in a continuous stream across the forehead. Shirodhara is a very effective treatment for stress, insomnia, mental strain, PTSD and hormonal imbalance.
When done in a series, it can help with various neurological and mental imbalances as well. Shirodhara's benefits are greatly enhanced when added on to Abhyanga (warm oil massage). 90 minutes: $170 (includes organic herbal oil)/ add on to abhyanga: $120 (includes organic herbal oil) Book a package of three sessions for $400 (for use within three months). Energy Point Massage: Marma Chikitsa– A non-invasive treatment that invokes the self-healing powers inherent in you. Marma is a calming and balancing Ayurvedic body work focusing on specific energy points that rejuvenates the vital organs of the body, settles the nervous system, and pacifies the doshas to produce a healing effect and improves your body-mind connection. Essential oils are selected specific to your specific needs. 60 minutes: $65 / add on 20 minutes $35
Two and a half Hours of Heaven: Using organic oils, herbs and essential oils chosen specifically for your current state of health, this package includes abhyanga, marma, swedena, and shirodhara. During your abhyanga, marma points are stimulated to release neurotransmitters which provide profound relaxation and restore balance. Your massage will be followed with a session in a steam cabinet with herbal steam and then completed with a session of shirodhara. This treatment is perfect if you need a break from the rush of everyday life. You will find this time for yourself restful, invigorating and truly rejuvenating. 150 minutes: $255
Lower Back Therapy: Kati Basti – A unique therapy where a soothing oil massage on the back is followed with heat therapy. Specifically prepared warm herbal oil is poured over your lumbosacral region where it is held inside a dough ring. By bathing the sacrum in warm oil this localized treatment has been proven highly effective in nourishing the lower back, relieving pain, soreness, and tension from slipped discs, sciatica and arthritis to the spine. 50 minutes: $80 - (includes oil) Add on to abhyanga session: $65
Knee Therapy (Janu Basti): Application of a dough ring to capture the heated herbal oil over the knee. 50 minutes: $80 - (includes oil) Add on to abhyanga session: $65
Neck Therapy (Greeva Basti): Application of a dough ring to capture the heated herbal oil over the neck. 50 minutes: $80 - (includes oil) Add on to abhyanga session: $65
Basti Package:While most clients experience reduced pain and increased mobility after the first treatment, generally, a series of 4-6 regular treatments (weekly or bi-weekly) will result in significant improvement. 4 for $340; 6 for $450 (For use within 3 months)
Localized Steam Therapy: Nadi Swedana: This therapy is the localized application of steam with herbal decoctions and medicated oils. This type of steam treatment focuses on specific areas of your body, such as sore joints or muscles, to improve mobility and flexibility and to reduce pain and stiffness. It is the perfect therapy for those suffering from acute or chronic pain anywhere in the body. Integrated into an abhyanga session: $35
Herbalized Steam Therapy: Bashpa Sweda: A full body steam treatment in a steam box which allows the head to remain cool is prepared with specifically chosen herbs for you to eliminate toxins and relieve stiffness. The steam allows the herbs and oil to deeply penetrate and soothe with their healing properties while sweating purifies by removing toxins. This treatment has been classically used for areas of chronic pain. Feels heavenly. Add on to abhyanga session: $35
Kansa Wand Facial Therapy: This facial treatment uses a special kansa wand, a gentle balancing touch, use of vital energy points, and a relaxing scalp massage using organic base and essential oils chosen for your particular skin type. This treatment will invigorate the beauty in your skin, give you an instant face lift and leave you with a vibrant and healthy glow. 45 minutes $60 Add on to abhyanga session $30.
Udvartana Massage: In this relaxing and invigorating treatment, specialized medicinal powders are rubbed onto the skin to counter skin related issues, soften and give tone to the skin, strengthen and tone the muscles, and eliminate adipose tissue deposits. Add on to abhyanga session: $30
Personal Energy Clearing: This healing work removes negative energies within and around you to release deep seated energy blocks. Clearing will release stagnation and confusion and improve the quality of your life. This work can be done either in person or remotely. $60 Add on to abhyanga session $30
Hatha Yoga and Meditation: Individually tailored postures (asanas) to balance your constitution along with individually chosen forms of meditation and stress reduction. $60 hour
Other therapies are available and will be recommended and chosen based on your specific needs.