Ayurvedic Therapies: Better Health for a Better Life.
Ayurvedic Massage: Abhyanga – Abhyanga combines the use of tailored massage strokes and warmed,nourishing oils and herbal botanicals chosen specifically for you. The warm oil penetrates the tissues, loosens toxins, draws out impurities and improves immunity by increasing circulation.
Abhyanga will leave you feeling light, energized and refreshed.
60 minutes: $80, 90 minutes: $110
Package of four 90 minute sessions $375 (To be completed within 6 months).
Bliss Therapy: Shirodhara – Shirodhara is a profoundly relaxing treatment of warm liquid poured slowly in a continuous stream across the forehead. Shirodhara is a very effective treatment for stress, insomnia, mental strain, PTSD and hormonal imbalance.
When done in a series, it can help with various neurological and mental imbalances as well. Shirodhara's benefits are greatly enhanced when added on to warm oil massage (Abhyanga).
60 minutes: $150 (includes herbal oil and facial massage)
Add on to massage (abhyanga): Cost of massage plus $125 (includes herbal oil).
Energy Point Massage: Marma Therapy –Marma therapy is a gentle, non-invasive treatment that taps into your body's natural self-healing abilities. This Ayurvedic bodywork focuses on specific energy points, known as marmas, to rejuvenate vital organs, calm the nervous system, and balance the doshas, promoting overall healing. The therapy helps improve your body-mind connection, leaving you feeling centered and revitalized. To further enhance the benefits, essential oils are carefully chosen based on your individual needs.
60 minutes: $75, 90 minutes: $100
Two Hours of Heaven: Using organic oils, herbs and essential oils chosen specifically for your current state of health, this package includes massage, marma therapy and shirodhara. During your massage, marma points are stimulated to release neurotransmitters which provide profound relaxation and restore balance. Your massage will be followed with a session of shirodhara. This treatment is perfect if you need a break from the rush of everyday life. You will find this time for yourself restful, invigorating and truly rejuvenating.
150 minutes: $235
Additional Therapies available after a Lifestyle Consultation Only:
When done in a series, it can help with various neurological and mental imbalances as well. Shirodhara's benefits are greatly enhanced when added on to warm oil massage (Abhyanga).
60 minutes: $150 (includes herbal oil and facial massage)
Add on to massage (abhyanga): Cost of massage plus $125 (includes herbal oil).
Energy Point Massage: Marma Therapy –Marma therapy is a gentle, non-invasive treatment that taps into your body's natural self-healing abilities. This Ayurvedic bodywork focuses on specific energy points, known as marmas, to rejuvenate vital organs, calm the nervous system, and balance the doshas, promoting overall healing. The therapy helps improve your body-mind connection, leaving you feeling centered and revitalized. To further enhance the benefits, essential oils are carefully chosen based on your individual needs.
60 minutes: $75, 90 minutes: $100
Two Hours of Heaven: Using organic oils, herbs and essential oils chosen specifically for your current state of health, this package includes massage, marma therapy and shirodhara. During your massage, marma points are stimulated to release neurotransmitters which provide profound relaxation and restore balance. Your massage will be followed with a session of shirodhara. This treatment is perfect if you need a break from the rush of everyday life. You will find this time for yourself restful, invigorating and truly rejuvenating.
150 minutes: $235
Additional Therapies available after a Lifestyle Consultation Only:
Lower Back Therapy: Kati Basti – A unique therapy where a soothing oil massage on the back is followed with heat therapy. Specifically prepared warm herbal oil is poured over your lumbosacral region where it is held inside a dough ring. By bathing the sacrum in warm oil this localized treatment has been proven highly effective in nourishing the lower back, relieving pain, soreness, and tension from slipped discs, sciatica and arthritis to the spine.
60 minutes: $120 - (includes oil) Add on to Massage session: $80
Knee Therapy (Janu Basti): Application of a dough ring to capture the heated herbal oil over the knee.
60 minutes: $120 - (includes oil) Add on to massage session: $80
Neck Therapy (Greeva Basti): Application of a dough ring to capture the heated herbal oil over the neck.
60 minutes: $100 - (includes oil) Add on to massage session: $80
Basti Package: While most clients experience reduced pain and increased mobility after the first treatment, generally, a series of 4-6 regular treatments (weekly or bi-weekly) will result in significant improvement.
15% of a package of 4 or 6 sessions (For use within 3 months).
Localized Steam Therapy: Nadi Swedana: This therapy is the localized application of steam with herbal decoctions and medicated oils. This type of steam treatment focuses on specific areas of your body, such as sore joints or muscles, to improve mobility and flexibility and to reduce pain and stiffness. It is the perfect therapy for those suffering from acute or chronic pain anywhere in the body.
Integrated into an massage session: $40
Herbalized Steam Therapy: Bashpa Sweda: A full body steam treatment in a steam box which allows the head to remain cool is prepared with specifically chosen herbs for you to eliminate toxins and relieve stiffness. The steam allows the herbs and oil to deeply penetrate and soothe with their healing properties while sweating purifies by removing toxins. This treatment has been classically used for areas of chronic pain. Feels heavenly. Add on to massage session: $35
Kansa Wand Facial Therapy: This facial treatment uses a special kansa wand, a gentle balancing touch, use of vital energy points, and a relaxing scalp massage using organic base and essential oils chosen for your particular skin type. This treatment will invigorate the beauty in your skin, give you an instant face lift and leave you with a vibrant and healthy glow. 45 minutes $60 Add on to massage session $40.
60 minutes: $120 - (includes oil) Add on to Massage session: $80
Knee Therapy (Janu Basti): Application of a dough ring to capture the heated herbal oil over the knee.
60 minutes: $120 - (includes oil) Add on to massage session: $80
Neck Therapy (Greeva Basti): Application of a dough ring to capture the heated herbal oil over the neck.
60 minutes: $100 - (includes oil) Add on to massage session: $80
Basti Package: While most clients experience reduced pain and increased mobility after the first treatment, generally, a series of 4-6 regular treatments (weekly or bi-weekly) will result in significant improvement.
15% of a package of 4 or 6 sessions (For use within 3 months).
Localized Steam Therapy: Nadi Swedana: This therapy is the localized application of steam with herbal decoctions and medicated oils. This type of steam treatment focuses on specific areas of your body, such as sore joints or muscles, to improve mobility and flexibility and to reduce pain and stiffness. It is the perfect therapy for those suffering from acute or chronic pain anywhere in the body.
Integrated into an massage session: $40
Herbalized Steam Therapy: Bashpa Sweda: A full body steam treatment in a steam box which allows the head to remain cool is prepared with specifically chosen herbs for you to eliminate toxins and relieve stiffness. The steam allows the herbs and oil to deeply penetrate and soothe with their healing properties while sweating purifies by removing toxins. This treatment has been classically used for areas of chronic pain. Feels heavenly. Add on to massage session: $35
Kansa Wand Facial Therapy: This facial treatment uses a special kansa wand, a gentle balancing touch, use of vital energy points, and a relaxing scalp massage using organic base and essential oils chosen for your particular skin type. This treatment will invigorate the beauty in your skin, give you an instant face lift and leave you with a vibrant and healthy glow. 45 minutes $60 Add on to massage session $40.
Personal Energy Clearing: This healing work removes negative energies within and around you to release deep seated energy blocks. Clearing will release stagnation and confusion and improve the quality of your life. $60 Add on to massage session $30.
This work can also be done remotely.
Hatha Yoga and Meditation: Individually tailored postures (asanas) to balance your constitution along with individually chosen forms of meditation and stress reduction. $85 hour
Other therapies are available and will be recommended and chosen based on your specific needs.
Please Note:
With the exception of Ayurvedic Massage or Marma Therapy, all other therapies are only available after a lifestyle consultation so the therapy can be tailored specifically for your needs.
Cancellation Policy:
Please understand that appointment times are limited. If you must cancel or reschedule your appointment, please let me know at least 24 hours in advance so I may open the time for other clients. Missed appointments, or appointments cancelled without 24 hours notice will incur a full service fee. If you arrive within 15 minutes of your scheduled time, I'll provide you with the remaining session time.
Other Policies:
To ensure you have the best experience, please inform me of any medical conditions, injuries, allergies, or preferences before the session begins.
Hygiene:
Please arrive clean and free from strong scents, perfumes, or colognes.
Minors Policy:
Minors under 18 must be accompanied by a parent or legal guardian during the session, and written consent may be required.
Oils and clothing: If the therapy you choose uses oils, I recommend that you wear clothing that you do not mind getting some oil on. Clean, comfortable, natural fiber fabrics are best to wear to session.
Thank you for your understanding.
Contact: [email protected] [email protected] 918-457-9315
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