Ayurvedic Consultations - Putting your well-being into your own hands
Our First Appointment We inherently know what to do for our well-being, but many of us have lost our connection with the ways of nature. When we live in harmony with nature we can find true physical, emotional and spiritual balance. When we live in disharmony with our true selves, imbalance occurs. For instance, we might feel fatigue, or anxiety, or have trouble digesting food, or have allergies. Or we might develop a disease like diabetes, heart disease or arthritis. Whatever develops, we are no longer at our best and are not able to live life comfortably or happily. Using the ancient wisdom and science of Ayurveda, I will guide you in finding your way back home.
In our first visit, I will do a lot of listening. I need to hear your story. I will design a program specifically for your unique state of health or ill health. I will guide you in learning self-care routines, daily rituals and which foods are wholesome for you. We will explore mindful eating, yoga, meditation, breath work and use herbal medicine to bring you back into perfect balance.
Our first meeting will last 90 minutes. You are working to change a lifetime of patterns and their effect, and this may take time. Be gentle with yourself. Your new lifestyle is an investment. It compounds with time to provide ever increasing improvements as you reach your true potential.
Comprehensive Initial Consultation: $175 plus $25 for each additional 15 minute increment after 90 minutes. During the COVID-19 outbreak, Lifestyle consultations are available by phone.
Follow up Consultation To ensure success and ongoing adjustments to your protocol I highly encourage scheduling regular follow-up consultations to track your progress and keep you motivated as you work towards your health goals. In the beginning, I generally recommend follow up appointments every two to four weeks to keep you on track and to gain the most improvements to your health, however we will tailor these to your needs and resources. As your health improves, appointments are recommended as needed. Generally follow-up appointments are between 30-60 minutes. Follow up visits are available by phone.
Wellness Package Prepay and Save: Four 45 minute follow up visits for $350 (save $50). (Must use the four sessions in six months or less)
If you are interested in a consultation, please get back with me to schedule an appointment. Paperwork will be required to fill out ahead of time and returned to me before our initial meeting.
Free 15 Minute-Conversation Although I can not offer specific health advice during this conversation, this will help you decide if we are right to work together.
Feel free to contact me and we will find a time that works for both of us.
Shivani Chase is one of the most knowledgeable, intuitive, and compassionate healers I’ve ever met. Her understanding of how the human body functions, how imbalances in life disrupt that function, and what steps are necessary to restore our bodies is truly remarkable. As I was fighting an inflammatory issue with my health a couple of years ago, I can honestly say that Shivani gave me more understanding about my condition AND more useful tools to combat that issue than a nurse practitioner, a primary care provider and dermatologist did combined. Rather than attempt to treat me with pills, creams, steroids, NSAIDS, antibiotics and special dermatologist cleansers, Shivani opened my eyes to the lifestyle and dietary habits I was doing that were poisoning me. Making the recommended modifications to my life, I was able to get that issue under control along with improving my overall health. It was so refreshing to feel good again and for that, I will be forever grateful. Lastly, her body work/massage work is second to none. Like many Americans, I live a somewhat stressful and busy life, and tension certainly builds up in my muscles. Shivani’s massages are like 90 minutes of heaven, where all cares, concerns, and tensions just melt away. If you find yourself wanting to improve your health and quality of life, do yourself a favor and consult with Shivani.