Be Healthy. Be Happy. Naturally.
Ayurvedic Consultations - Putting your well-being into your own hands
Our First Appointment
We all have an inherent understanding of what we need for our well-being, yet many of us have lost touch with the natural rhythms that support it. When we live in harmony with nature, we can achieve true balance—physically, emotionally, and spiritually. When we stray from this connection, imbalance sets in. This can lead to discomfort and unhappiness, preventing us from living life at our fullest. Through the ancient wisdom and science of Ayurveda, I’ll help guide you back to your true self, allowing you to reconnect with the balance that’s already within you.
During our first session, my focus will be on listening deeply to your story. I want to understand your unique health journey so I can create a personalized program tailored to your needs—whether you're experiencing health challenges or simply aiming for greater well-being. I’ll introduce you to self-care routines, daily rituals, and food choices that nourish your body and mind. We may explore mindful eating, yoga, meditation, breath work, and herbal remedies as tools to restore your balance. I’ll offer practical recommendations you can start implementing right away.
Our first meeting will be 90 minutes. Remember, you’re working to shift patterns that may have developed over a lifetime, and this process will take time. Be kind to yourself as you embark on this journey. Your new lifestyle is an investment, one that will continue to pay off over time as you unlock your full potential.
Comprehensive Initial Consultation: $175 plus $25 for each additional 15 minute increment after 90 minutes.
Lifestyle consultations are available in person, by phone or video call.
Follow up Consultation
To help ensure your success and make any necessary adjustments to your protocol, I strongly recommend scheduling regular follow-up consultations. These sessions will allow us to track your progress and keep you motivated as you work toward your health goals. Initially, I suggest follow-up appointments every two to four weeks to stay on track and maximize your health improvements, but we can customize the schedule based on your needs and resources. As your health progresses, we'll adjust the frequency of appointments as needed. Typically, follow-up sessions last between 30 and 60 minutes and can be conducted by phone.
Follow up visits: 30 minutes: $75 45 minutes: $100 60 minutes: $ 125 75 minutes $150
Wellness Package
Prepay and Save: Four 45 minute follow up visits for $350 (save $50). (Must use the four sessions in six months or less)
If you're interested in scheduling a consultation, please reach out to me to set up an appointment. Prior to our first meeting, I’ll ask you to complete some paperwork, which will need to be returned to me beforehand.
Free 15 Minute-Conversation Although I can not offer specific health advice during this conversation, this will help you decide if we are right to work together.
Feel free to contact me and we will find a time that works for both of us.
We all have an inherent understanding of what we need for our well-being, yet many of us have lost touch with the natural rhythms that support it. When we live in harmony with nature, we can achieve true balance—physically, emotionally, and spiritually. When we stray from this connection, imbalance sets in. This can lead to discomfort and unhappiness, preventing us from living life at our fullest. Through the ancient wisdom and science of Ayurveda, I’ll help guide you back to your true self, allowing you to reconnect with the balance that’s already within you.
During our first session, my focus will be on listening deeply to your story. I want to understand your unique health journey so I can create a personalized program tailored to your needs—whether you're experiencing health challenges or simply aiming for greater well-being. I’ll introduce you to self-care routines, daily rituals, and food choices that nourish your body and mind. We may explore mindful eating, yoga, meditation, breath work, and herbal remedies as tools to restore your balance. I’ll offer practical recommendations you can start implementing right away.
Our first meeting will be 90 minutes. Remember, you’re working to shift patterns that may have developed over a lifetime, and this process will take time. Be kind to yourself as you embark on this journey. Your new lifestyle is an investment, one that will continue to pay off over time as you unlock your full potential.
Comprehensive Initial Consultation: $175 plus $25 for each additional 15 minute increment after 90 minutes.
Lifestyle consultations are available in person, by phone or video call.
Follow up Consultation
To help ensure your success and make any necessary adjustments to your protocol, I strongly recommend scheduling regular follow-up consultations. These sessions will allow us to track your progress and keep you motivated as you work toward your health goals. Initially, I suggest follow-up appointments every two to four weeks to stay on track and maximize your health improvements, but we can customize the schedule based on your needs and resources. As your health progresses, we'll adjust the frequency of appointments as needed. Typically, follow-up sessions last between 30 and 60 minutes and can be conducted by phone.
Follow up visits: 30 minutes: $75 45 minutes: $100 60 minutes: $ 125 75 minutes $150
Wellness Package
Prepay and Save: Four 45 minute follow up visits for $350 (save $50). (Must use the four sessions in six months or less)
If you're interested in scheduling a consultation, please reach out to me to set up an appointment. Prior to our first meeting, I’ll ask you to complete some paperwork, which will need to be returned to me beforehand.
Free 15 Minute-Conversation Although I can not offer specific health advice during this conversation, this will help you decide if we are right to work together.
Feel free to contact me and we will find a time that works for both of us.
Testimonial
Shivani Chase is one of the most knowledgeable, intuitive, and compassionate healers I’ve ever met. Her understanding of how the human body functions, how imbalances in life disrupt that function, and what steps are necessary to restore our bodies is truly remarkable.
As I was fighting an inflammatory issue with my health a couple of years ago, I can honestly say that Shivani gave me more understanding about my condition AND more useful tools to combat that issue than a nurse practitioner, a primary care provider and dermatologist did combined. Rather than attempt to treat me with pills, creams, steroids, NSAIDS, antibiotics and special dermatologist cleansers, Shivani opened my eyes to the lifestyle and dietary habits I was doing that were poisoning me. Making the recommended modifications to my life, I was able to get that issue under control along with improving my overall health. It was so refreshing to feel good again and for that, I will be forever grateful.
Lastly, her body work/massage work is second to none. Like many Americans, I live a somewhat stressful and busy life, and tension certainly builds up in my muscles. Shivani’s massages are like 90 minutes of heaven, where all cares, concerns, and tensions just melt away. If you find yourself wanting to improve your health and quality of life, do yourself a favor and consult with Shivani.
Yours in Health, Ryan Barrett, DC
Cancellation Policy:
Please understand that appointment times are limited. If you must cancel your appointment, please let me know at least 24 hours in advance so I may open the time for other clients. Missed appointments, or appointments cancelled without 24 hours notice will incur a fee of $50. Thank you for your understanding.
As I was fighting an inflammatory issue with my health a couple of years ago, I can honestly say that Shivani gave me more understanding about my condition AND more useful tools to combat that issue than a nurse practitioner, a primary care provider and dermatologist did combined. Rather than attempt to treat me with pills, creams, steroids, NSAIDS, antibiotics and special dermatologist cleansers, Shivani opened my eyes to the lifestyle and dietary habits I was doing that were poisoning me. Making the recommended modifications to my life, I was able to get that issue under control along with improving my overall health. It was so refreshing to feel good again and for that, I will be forever grateful.
Lastly, her body work/massage work is second to none. Like many Americans, I live a somewhat stressful and busy life, and tension certainly builds up in my muscles. Shivani’s massages are like 90 minutes of heaven, where all cares, concerns, and tensions just melt away. If you find yourself wanting to improve your health and quality of life, do yourself a favor and consult with Shivani.
Yours in Health, Ryan Barrett, DC
Cancellation Policy:
Please understand that appointment times are limited. If you must cancel your appointment, please let me know at least 24 hours in advance so I may open the time for other clients. Missed appointments, or appointments cancelled without 24 hours notice will incur a fee of $50. Thank you for your understanding.
Contact: [email protected] [email protected] 918-457-9315
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