Be Healthy. Be Happy. Naturally.
Gluten is a term for the proteins gliadin and glutenin that are most commonly found in wheat but also found in rye and barley. Although humans have been eating gluten for over 10,000 years, today’s engineered wheat now contain up to 40 times the amount of gluten than the wheat from just a few decades ago.
I'm Shivani Chase. I love to help people learn how to live the best life they can using Ayurveda, yoga, compassion and common sense.