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Be Healthy.  Be Happy.  Naturally.

Healing Osteoarthritis Naturally

9/17/2021

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Osteoarthritis is a the most common type of arthritis.  Mainly affecting the knees, hips, spine, feet and hands osteoarthritis can lead to chronic debilitating pain and possibly crippling.
 
Fortunately, Ayurveda gives us the tools we need to identify the cause of osteoarthritis and to stop it’s further development.  Ayurveda attempts to heal the root imbalance rather than placate the symptoms.  If you are willing to make changes to your diet and lifestyle, I can give you the guidance you need to begin your path to healing.   I can help you determine your imbalance and make individualized suggestions for improving your lifestyle and diet to bring you the most support. Additionally, there are many therapies to support the joints and provide pain relief such as Ayurvedic massage, marma therapy, and heat therapies. Let’s look at some things you can do to prevent the further worsening of arthritis and get relief.
 


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Strengthen Your Bones the Natural Way

9/17/2021

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Our amazing bones protect our organs, support our body, store essential minerals, produce red and white blood cells and remove heavy metal toxins.  Like all of our tissues, bone continually turns over and rejuvenates itself.  If any of the nutrients needed for bone turnover is lacking, they will begin to lose density, often leading to osteoporosis.  Unfortunately most people will not know they have poor bone density until they suffer a fracture from weakened bone tissue, which may result in chronic pain.
Fortunately, you can create strong bones naturally with the wisdom of Ayurveda.

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    Shivani


    Disclaimer

    I am certified as an Ayurvedic Practitioner. I am not a medical doctor nor a dietitian, and I do not diagnose, treat or cure disease.  My articles are not a substitute for medical advice.   It is always recommended that clients work with their physicians for routine medical care and treatment of illness.   Check with your doctor before taking herbs or using essential oils, especially when pregnant or nursing.  
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  • Ayurveda
    • Ayurveda
    • Introduction to Ayurveda
  • Services
    • Ayurvedic Lifestyle Consultation
    • Yoga and Meditation
    • Events/Workshops
    • Space Clearing >
      • Clear Clutter
  • About/Contact
  • Blog
  • Helpful Things
    • Constitution/Prakruti Quiz
    • Recommended Reading
    • Gift Certificates
    • Policies
    • Disclaimer
  • Shop
    • Affiliate Disclosure