Be Healthy. Be Happy. Naturally.
Low Back pain is a fairly common problem today. The main culprits are poor posture, poor diet, poor digestion, weak muscles, stress, overdoing it and strong emotions. Fortunately, Ayurveda offers many solutions to soothe back pain. Here are some things that you can try on your own.
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I am certified as an Ayurvedic Practitioner. I am not a medical doctor nor a dietitian, and I do not diagnose, treat or cure disease. My articles are not a substitute for medical advice. It is always recommended that clients work with their physicians for routine medical care and treatment of illness. Check with your doctor before taking herbs or using essential oils, especially when pregnant or nursing.
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