Be Healthy. Be Happy. Naturally.
![]() Ah, chocolate! That great temptation in the supermarket aisles is one most of us avoid due to the additives and processed ingredients found in most varieties today. But don’t despair, with a little education, you can learn how to use this wonderful food to your benefit. To learn about the Ayurvedic perspective on chocolate read my latest blog post.
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AuthorI'm Shivani Chase. I love to help people learn how to live the best life they can using Ayurveda, yoga, compassion and common sense. Archives
April 2020
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