Be Healthy. Be Happy. Naturally.
Ah, chocolate! That great temptation in the supermarket aisles is one most of us avoid due to the additives and processed ingredients found in most varieties today. But don’t despair, with a little education, you can learn how to use this wonderful food to your benefit. To learn about the Ayurvedic perspective on chocolate read my latest blog post.
I'm Shivani Chase. I love to help people learn how to live the best life they can using Ayurveda, yoga, compassion and common sense.