Why Ayurveda Prefers Oil over Lotion

7/30/2019

An Ayurvedic Perspective

One of the best ways to have great skin health is to simply keep your skin moisturized. In addition to your skin benefiting from being hydrated, your overall health benefits as well.

Recent studies show that dry or damaged skin can create imbalances throughout the body and mind.1 By keeping your skin healthy, you can support your overall state of balance, health, and happiness throughout your lifetime.

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In Gratitude,
Shivani

Disclaimer

I am certified as an Ayurvedic Practitioner. I am not a medical doctor nor a dietitian, and I do not diagnose, treat or cure disease. My articles are not a substitute for medical advice. It is always recommended that clients work with their physicians for routine medical care and treatment of illness. Check with your doctor before taking herbs or using essential oils, especially when pregnant or nursing.
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